5 Indoor activities and Games #HealthierTogether

It’s important to get outside, get fresh air, and go for walks at all times of the year. However, there may be some days which are not optimal for outdoor activities such as lightning storms, wind storms, or bitterly cold wintry days. Living in Phoenix, for most of the summer the days are scaldingly hot. […]

#Nulo Dog Food Arrives at @PetSmart! #HealthierTogether

My dogs inspire me to be more active and eat healthier. I’ve learned that what I put into my body and feed my dogs effects many things such as physical fitness as well as optimal internal feelings. I recently did a 7 day challenge where I eliminated corn, peanuts, soy, dairy, gluten, eggs, and sugar […]